This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's disease," a doctor told Newsweek.

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

New research confirms short movement sessions improve memory, focus, and cognition across all age groups. Learn how exercise enhances brain performance and supports naturopathic treatment.

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

New research from the University of South Australia sheds even more light on just how much exercise affects the brain and ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

A new study finds that combining transcranial direct current stimulation (tDCS) with aerobic exercise significantly reduces ...

Adults need at least 150 minutes ... And the protection for your brain applies no matter how intense your exercise is, "highlighting the importance of regular movement in promoting mental health ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...

Researchers analyzed accelerometer data from more than 73,000 adults with an ... connection between exercise and improved outcomes for conditions that affect the brain, said Dr. Scott Russo ...