The neuroscientist shared three exercises that keep your brain from shrinking as you age. It's not just that you start to ...
The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...
Magically nutritious? A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky ...
Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...
Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...
Strive for a minimum of 30 minutes of moderate-intensity cardio exercise on most days of the week. Such exercises strengthen ...
In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...
Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...
Embracing these simple strategies to prioritize our brain health and well-being is essential for a happier and more ...
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...
2024 — Deep brain stimulation may provide immediate improvement in arm and hand strength and function weakened by traumatic brain injury or ... Common Brain Network Detected Among Veterans With ...
Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...