Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he's consistently found throughout his neuroscience research ...

More than a million people of nearly all ages lace up their trainers and hit the pavement in a marathon every year. And while ...

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

When the human brain is starved of energy, it may start to 'eat' its own fatty tissue for fuel, according to a pilot study on ...

In the morning, we may physically wake up, but sometimes our mind remains inactive or drowsy.So what can be done in the ...