Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

NEW YORK (WBNG) -- Governor Kathy Hochul plans to cover breakfast and lunch for students ... All children will get free meals regardless of their family’s income. BOCES dietician Julie Raway ...

Shehnaaz starts her day with a protein-packed breakfast, which includes ... For example, if I ate dal and moong for lunch, I would eat the same for dinner. And I reduced the portions.

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Her daily food plan exemplifies ... and healthy lunch.'. Dal, a protein- and fiber-rich grain, is her go-to meal. She also adds veggies and nutritious grains to her meals. She eats roti with ...