A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Cutting sodium intake is simple with small changes like reading labels, choosing fresh foods, cooking at home, and swapping ...

To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...