Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

While stuck in the middle of a heatwave, few people are going to want to venture outside for their exercise. With this ...

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...