One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent ...

There are also practicalities to consider — which exercise machine might fit best into your home? Which fits best into your lifestyle? Some exercise machines may be best suited to those with ...

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...