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Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

The secret to losing 5 pounds in just seven days might be hiding right on the shelves of your local supermarket, disguised as ...

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Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

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She said: "Trying to combine and create healthy meals isn't cheap sometimes and the kids can be fussy, but I can now put stuff in the slow cooker and they love eating it. "I know a lot of parents ...