Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

There are numerous recipes online for seeds crackers. These crackers have flour included in them as I find that the paste/dough is far easier to handle before and after cooking with its addition.

Flaxseed crackers are a fave! I love this snack because of how easy it is... The post Easy Flaxseed Crackers appeared first ...

When it comes to adding nutrient-rich seeds to your diet, flaxseeds and chia seeds are... The post Flaxseeds and Chia Seeds ...

Rather than using both chia and flax seeds you could use just half a cup of one. It is important to include one or the other because they are what break down and bind everything together.