Try this gruelling workout. Thank us (or not ... Follow these tips from Concept2 rowing expert Carl Bramley to perfect your technique and prevent injury. This is where the oar would enter the ...

On a clean, well-maintained machine, a setting between 3 and 5 is the right choice for most rowers and workouts (for everyone ...

The Concept2 SkiErg might not work as many muscles as a rowing machine, but it comes very close to providing a full-body workout with hardly any impact. Safe, simple to use and accessible to all ...

The Concept2 RowErg is a rowing machine that ... we recommend going easy and sticking to low to moderate-intensity rowing workouts, especially if you're new to rowing. It can take a while ...

"It's a good workout for people who may have arthritis because it's easier on their joints," she says. For this reason, Hollis says rowing is also a great workout option for someone recovering ...