Here’s what this plant-based diet can—and can’t—do for your health. Diets rich in fruits, vegetables, whole grains, nuts, ...

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But dietary habits of vegetarians cover a wide spectrum. At one end are lacto-ovo vegetarians, who avoid ...

vegans and locusts Pros and cons of a vegan diet for pets With champion athletes such as Novak Djokovic, Lewis Hamilton and Venus Williams swearing by their plant-based diets, the health benefits ...

Twins Hugo and Ross Turner conducted an experiment which involved one of them eating meat and the other going plant-based to ...

Learn More: Pros and Cons of a Vegan Diet Protein, the undeniable star nutrient, seems to be in even more demand these days, ...

Is taking up veganism one of your New Year's resolutions? A well-planned vegan diet can be delicious, nutritious, and environmentally friendly. But understanding the nutritional impact of changing ...

What are the pros and cons of a vegan diet? Following a balanced vegan diet can provide the nutrients you need to reduce the risk of many chronic diseases. This diet pattern is naturally high in ...