"Most disaster-management and climate-change policies and programs are based on the assumption that people are - or should be ...

A 2024 study suggests that self-care behaviors are a coping strategy that may make medical students less prone to burnout and emotional exhaustion. Psychologists first began using the term ...

Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

This method works because it denies the narcissist the drama they crave, forcing them to seek it elsewhere. While it’s not a long-term solution, it can buy you the time and mental space to think ...

Mindfulness is the practice of bringing our attention to our body, mind, and thoughts without judgement. Increasing our ...

Discover how mental health professionals are navigating personal crises while supporting communities in the wake of wildfire ...

It's about using strategies and skills to manage, tolerate, and reduce stress when it arises. That's why children who cope ...