When you’re forced to take on responsibilities beyond your years—caring for younger siblings, managing household stress, or ...

Don’t feel that you need to protect children from all unhappiness – it’s important they have your support in order to experience and handle a range of emotions. Commentating on your own ...

A 2024 study suggests that self-care behaviors are a coping strategy that may make medical students less prone to burnout and emotional exhaustion. Psychologists first began using the term ...

Cecilia lives in Carahatas, a coastal village in Cuba threatened by rising sea levels caused by climate change. Experts ...

If you've experienced trauma, it’s important to take care of yourself. Here are some ways to cope: Talk to someone you trust.

When dealing with unpleasant emotions, some people talk things out, some channel their feelings into a creative endeavor, and ...

Dallas Mavericks fans are dealing with a lot of difficult emotions in the wake of Luka Doncic's trade to the Los Angeles ...

It's been a little over a month since the final confetti fell to the Eras Tour floor, leaving devoted Taylor Swift fans with some extra time on their hands. "I'm missing the community a lot," says ...