Two expert and longtime cyclists share their real-world and hard-won advice on riding strong at that time of life when you're supposed to be slowing down.

Stationary cycling improves cardiovascular health, burns calories, tones muscles, and improves endurance. It’s low-impact, ...

Dr Mike Israetel and Dr Josh Pelland explain how reducing volume can improve both recovery and training enthusiasm ...

Staying active is crucial for maintaining health and mobility after 60. Many retirees experience joint pain, balance issues, ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

but the type of exercise bike you buy. Spin-style exercise bikes such as Peloton and Echelon allow you to join online classes for a workout. They usually work on a subscription basis; you pay for ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the machines we wholeheartedly recommend. When you purchase ...

Morocco was the most-visited country in Africa last year, and tourism is booming. But there's a better luxury way to ...

Union Minister Mansukh Mandaviya led more than 500 cyclists in 'Fit India Sundays on Cycle' promoting health and ...