Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

Currently running 4 Groups: Anger Management, Substance Use Recovery, DBT Skills, and a new group Tranquil Transitions, Mondays at noon just started!. I integrate multiple approaches based on your ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington by ... and environmental factors (learning history), which together create difficulty managing emotions. Cal Lutheran's ...

Dialectical behavior therapy (DBT ... people build a mentally healthy life by improving their ability to manage emotions. DBT places a priority on acceptance and change. It helps people with ...