If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...
Women over age 40 who adopt the DASH diet could have a lower risk of cognitive decline as they age, according to a study published this week in Alzheimer’s & Dementia: The Journal of the Alzheimer’s ...
The DASH diet, for example, is specifically targeted at lowering ... told DailyMail.com that these are all foods in a basic healthy diet, and adding another diet that is so similar to a regular ...
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Health Benefits of Nutmeg
Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...
A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made ...
As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...
According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...
McDonald's (MCD) is seeing positive sales trends with new menu items and value deals driving traffic. Read more.
This is a four-in-one Bluey playset from Moose Toys. It’s a plane that opens to reveal a hotel and a beach, and the nose of ...