The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood pressure. Its main objectives are to reduce sodium intake and increase ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Infographics are said to be 30 times more likely to be read than text – including this blog post. Does that surprise you? When used for marketing your business, infographics can improve data ...

But many of us forget to protect our cars the same way. A great way to do so is with a dash cam. It's like a security monitor for your vehicle so that if an emergency arises or an unfortunate ...

To make matters worse, the driver thinks it's all your fault. If you had a dash cam, you could have recorded every second of the incident, showing law enforcement officers and your insurance ...

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...