Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help ... Sample DASH diet menu Note: This is a very flexible ...

shared her favorite DASH diet recipes with BI. We've compiled some below into a handy one-day meal plan to help you follow ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood pressure. Its main objectives are to reduce sodium intake and increase ...

The DASH diet is a balanced eating plan and there's no need for special foods or drinks. Foods in the diet are at grocery stores and in most restaurants but it is important to choose foods that ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

The Mediterranean diet and the DASH diet are considered among the healthiest ways to eat by experts — so what's the difference between the two? The Mediterranean diet is based on the food that ...

While there are many reasons you may want a dash cam, its fundamental function is recording high-quality video in and around your vehicle. So a strong preference was given to those that do the ...

The one- or two-mug drip models are based on 10 oz. of water. The Dash Rise 10 Cup is part of the Coffee Makers test program at Consumer Reports. In our lab tests, Drip Coffee Makers models like ...

In an interview with Shannon Sharpe for his Club Shay Shay podcast, Fat Joe addressed Dame Dash's comments about him and admitted that it's "sad to see" him struggling with his financial situation.