The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

For more information, visit our medical review board. The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help lower ...

With soup season finally here, these minestrone recipes are essential to add to your menu. With tasty veggies, hearty beans and flavorful broth, it's a classic for a reason. Add options like our ...

If the soup is too thick, add some hot water to reach your preferred consistency. Season to taste with salt and pepper before serving. The minestrone is vegetarian, as long as you use vegetable stock.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

It is no secret that store-bought soup is a popular staple of the American diet. Canned or packaged soup is affordable ... Organic Fire Roasted Southwestern Vegetable Soup, and the Organic Minestrone ...

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...

This budget minestrone is the classic Italian soup made with cannellini beans and broken up spaghetti. Feel free to stir in extra vegetables, depending on what you have in the fridge. This is ...