New research shows that the Dietary Approaches to Stop Hypertension or "DASH" diet may be helpful for maintaining cognitive ...
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What Is the DASH Diet?
If you’ve been diagnosed with hypertension (the medical term for high blood pressure), your healthcare provider may recommend ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
While it’s not a weight loss diet, studies show that it can promote weight loss and overall health. Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or ...
"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...
However, I had to learn quickly while trying the DASH diet because limiting salt and added sugar is key. I am also not what you'd call a morning person and my breakfast usually consists of a cup ...
The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets. It also includes more of certain foods linked to improved brain function and longevity. Dietitian Kelli ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...
Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...
Dame Dash is sharing the big reason why, in his opinion, he ended up getting so broke. However, he doesn't seem to be looking at it as a bad thing. "Somebody asked me how I got so broke," Dame ...
A dash cam is a bit like having a home security monitor for your vehicle. They can be hugely beneficial addition in case an emergency arises or an unfortunate accident takes place. Having the ...
The sale of Dash's shares in the company, which owns the rights to Jay-Z's famed debut album Reasonable Doubt, had been scheduled to take place on Thursday. By Bill Donahue A court-ordered auction ...