Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

What is the DASH diet?Unlike passing fads that often focus on extreme restriction or elimination of food groups, the DASH diet encourages consumption of a variety of essential nutrients. The validity ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

For more information, visit our medical review board. The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan meant to help lower ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

The Mediterranean diet and the DASH diet are considered among the healthiest ... It was ranked top in a list of heart-healthy diets by the American Heart Association earlier this year.

In this edition of The Gift: We discuss the case for “Soft Shopping,” what’s already on our holiday wish list, and the perfect gift for an 80-year-old prankster. Yes, they just put the candy ...

While there are many reasons you may want a dash cam, its fundamental function is recording high-quality video in and around your vehicle. So a strong preference was given to those that do the ...

A great way to do so is with a dash cam. It's like a security monitor ... currently available below and will continue to update this list as discounts come and go, so check back often.