Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

Dash Water co-founder Jack Scott said ... these artificial sweeteners that are found in Diet Coke, such as aspartame.” ...

But exercise aside, there are also plenty of foods you could include in your weekly shop that will also help in boosting ...

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...

Dash Water co-founder Jack Scott said it has ... don’t need to consume these artificial sweeteners that are found in Diet Coke, such as aspartame.” Aspartame is a low-calorie artificial ...