Beginning your day with the proper routines can also greatly enhance memory and concentration. Morning habits such as ...

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

Discover simple techniques to improve your memory, from spaced repetition to visualization strategies that can be easily ...

Older rats showed memory loss and brain inflammation after just three days on a high-fat diet, independent of obesity. Neuroinflammatory changes were observed before metabolic issues, highlighting ...

COLUMBUS, Ohio – Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests.