Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.
The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.
A neuroscientist has shared his top tip for reducing the risk of developing Alzheimer's disease, and it's something simple ...
Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. The ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
Nick Viall is experimenting with a radical diet – a water cleanse. "I haven’t eaten in 36 hours, so that’s fun. I started a ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...