Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Packed with veggies and high in protein, this soup recipe offers a generous serving size that makes it perfect for weight ...

Are you struggling to lose weight despite putting in all the effort exercising and eating a good diet plan? Perhaps your ...

A viral "cortisol cocktail" for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

A paleo version of chicken curry made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...

One of the biggest mistakes people make when they hit a weight loss plateau is continuing to restrict their calorie intake.

One cucumber, one medium-sized onion, a few coriander leaves, one garlic clove, salt, roasted cumin powder, black pepper powder, chilly flakes, and half a cup of curd ...

EX-Hollyoaks actress and weight-loss expert Davinia Taylor says ... who has lost more than 4st with her curated diet plan, shares a selection of recipes from her book, It’s Not A Summer Diet ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

These six tikki recipes are proof that healthy eating doesn’t have to be boring or flavourless. Incorporating these dishes into your diet can help you achieve your weight loss goals while still ...

A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.