While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

However, many doctors prescribe ezetimibe alone and combine it with a low fat diet to help reduce cholesterol. Another alternative to statins is bile acid-binding resins, or sequestrants.

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

They are notably high in unsaturated fats while being low in saturated fat, which contributes to lowering cholesterol as part of a varied and healthy diet. Dr. Hasan also endorses the inclusion of ...

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...

A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...

And in the study, pecans “displaced” less healthy snack foods, allowing people to ... of unsaturated fat that’s linked with lower LDL and HDL cholesterol, points out Jessica Cording, RD ...