The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

"Diets are often [seen as] something you go on and then eventually go off," explains New York City-based registered dietitian ...

and then work with your doctor to decide what might be the best approach for your specific issue,” he said. For fatty liver ...

The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

it will be possible to refine recommendations and help people adopt diets that work best for them, not just in the short term but for lasting health. In conclusion, the growing body of research on ...

Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the ...

First, if you’re looking to lose weight, recognize that all weight-loss diets work the same goddamn way: They give you a framework to eat fewer calories than you burn. The “best” diet to do ...

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...