To maintain this progress, you need to maximize your workouts — achieve this by exploring different types of gym equipment. As we look at various machines and equipment, you can develop a ...

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

However, just like using weights and machines, you can generate strength ... The post What are the different types of exercise? Essential workouts to know appeared first on The Manual.

we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts ...

Fitness buffs are still using the timeless rowing machines due to the many benefits, from improving your cardiovascular ...