Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

Why do women over 40-50 gain weight without eating more? And why specifically in the belly area? On Dr. Maya Rozman’s radio show, a listener asked whether it’s recommended to eat broccoli and ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...