Dr. Mehmet Oz, the former heart surgeon and TV doctor currently running for the US Senate, previously promoted a risky diet plan involving as little as 500 calories per day and doses of a ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

Q: Can you explain why I might have chronic inflammation? My doctor took a blood test that told us that. He says I have to cool it down, so how do I start? -- Carl P., Philadelphia A: Inflammation ...

Daphne Oz Celebrates First Day of School for Her Four Kids ... Basically a Dream Night' Oprah Winfrey Weighs in on Dr. Oz's Republican Senate Campaign in Pennsylvania: 'It's Up to the Residents ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim ... "This personal workout plan emphasizes the powerful combination of circuit training and cardio.

Your diet plays a very important role in keeping your pregnancy journey healthy. In the below article, Dr. Rita Bakshi ... Here is a sample meal plan for the 7-day low-calorie diet plan for ...

A full Paleo diet is fairly restrictive. But there is some flexibility in the diet. In his book, Dr. Cordain ... can spoil in a few days — may be tough. You’ll have to plan more, spend more ...

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat eating plan ... have for lunch on Days 27 and 28. Daily Totals: 1,518 ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...