From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Neurons in the brains of mice tell them to stop eating when they’ve had enough food – and since people probably have the same ...

When it comes to what we eat, it’s not just a matter of taste. What food and drink look like, the colors we see, have ...

Intuitive eating is an approach that promotes a healthier, more balanced and conscious relationship with food, based on ...

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

Eating food sitting under the sun has many health benefits. Apart from increasing your vitamin D, it helps strengthen your ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...