Lutz is lead author of a study recently published in the Proceedings of the National Academy of Sciences, which investigated ...

Studies show that young people are more likely to experience sleep deprivation than older adults. This issue among youth stems from various factors, such as excessive use of electronic devices; like ...

Meanwhile, sleeping longer didn’t increase the risk. The effect of sleep on weight gain is believed to be affected by numerous factors, including hormones and motivation to exercise. For ...

Share on Pinterest How might sleeping aids affect brain health ... the benefits or a good night sleep outweigh any claimed potential risk these can cause memory loss as you age or dementia ...

Further research is essential to clarify how disrupted sleep impacts neural and cognitive processes underpinning memory suppression and its broader effects on emotional well-being. Eighty-seven ...

Is there a risk of long-term memory problems like dementia or Alzheimer's disease? Does it lead to sleepwalking or sleep eating episodes? What are the other common side effects of Ambien use?