Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he's consistently found throughout his neuroscience research ...

Alexithymia is a trait in children and adults that makes it hard to understand the textures of emotions. Apps can help reduce its effects.

Getting together with family can be stressful and trigger an 'emotional hangover.' Here's what that feels like and how to ...

Trauma can be a life-altering experience that leaves deep emotional, physical, and psychological scars. It can shake an ...

shuttling them to playdates and activities, scheduling doctor’s appointments, putting them to sleep, etc. A consistently unequal division of emotional labor, and the resentment it elicits ...

Amber Thomas is an arts therapist and runs "A Brush Box," which provides handcrafted art kits to calm your mind and regulate your emotions. Amber ties in therapeutic tenants into all of A Brush ...