Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

Helping children recognise and understand their emotions is an important part of ... Try this: Try making a feelings mask together. This creative activity is a good way to encourage little ...

Alexithymia is a trait in children and adults that makes it hard to understand the textures of emotions. Apps can help reduce its effects.

how can we prepare kids to feel ready for anything? Start with the following printable activities that will help them think critically about their emotions and work through challenges. Adults aren ...

When children are younger, their emotions are often more on display ... that their anxiety is blocking their ability to focus ...

For parents and teachers, St. Patrick's Day is also a great opportunity to engage children in crafts and activities that ...

Space, a first-of-its-kind, opens for Colorado families offering an inclusive environment to bond, meditate and paint without ...

Koenig said they bring a variety of activities for kids, including slime ... which can assist with emotional regulation. “They don’t understand emotions and have outbursts,” he said.