A positive self-image lets you recognize your strengths and feel good about yourself, while a negative one can lead to doubts and insecurities. Understanding and working on your self-image is the ...

Boosting self-image is within reach with these five simple-yet-powerful strategies to cultivate a more positive and confident you. Replace critical inner voices with kind and compassionate ones to ...

Our columnists from ETR discuss the importance of positive body image messaging, sharing tips for clinicians to improve ...