“The most effective pieces of home exercise equipment are the ones you’re going to use, and use appropriately,” Kiersten McCartney, DPT, a certified personal trainer and physical therapist ...

I've set these up at home for my regular workouts, but their portability allows me to take them to the office for a quick workout, requiring no additional equipment. What I particularly appreciate ...

Though they usually require a subscription, many people find these guides motivating and reassuring as they begin their ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to ... the best treadmills for home, including my top ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Interior designers said there are a few things they don't recommend having in a bedroom, from cool-white bulbs to a bed ...

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

You can cycle year-round without worrying about the outdoor elements, and the machine typically takes up less space than other pieces of home gym equipment like treadmills. With so many exercise ...

They might not even need to snoop behind closed doors: as soon as you walk into my home, you're met with a host of fitness ...

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Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...