Medically reviewed by Corinne Savides Happel, MD The immune system is responsible for protecting the body from disease. And ...

Amid global HMPV scare, you can take up preventive measures by boosting up your immune health and here's how you can do it ...

Overall, the party line is that regular, moderate exercise — particularly aerobic — is good for a well-functioning immune system in most people, though more research is needed to better ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

If you or someone you know frequently gets sick this time of year, strengthening the immune system through diet, exercise and other strategies can help. Adding in dietary supplements can also ...

The colder months are upon us! Unfortunately this also means that cold and flu season is here. Respiratory illness and gastrointestinal distress are two things ...

Lymphatic massage is a therapeutic technique that has gained popularity in recent years, especially in the field of wellness ...

Adding these fruits into your daily diet can go a long way in keeping you healthy and active during winter. Pair them with a ...

In addition to reducing your chance of developing chronic diseases like diabetes, cancer and heart disease, exercise stimulates the immune system. Being physically active may lower your chance of ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...