exercise, even during sex. The leaking caused by a weak seal between the bladder and the urethra, that's the tube where pee comes out. When your pelvic floor muscles get stretched out, like from ...

Your pelvic floor is like a hammock, giving support to your uterus, bladder ... to do your exercises regularly. Monitor your symptoms. Ask yourself questions like: Are you leaking pee any less ...

If you find yourself constantly rushing to the bathroom or notice you leak when you laugh, you may be dealing with urinary ...