Rohit Roy, a seasoned actor known for his versatile roles, recently opened up about an extreme weight-loss journey he ...

F ollowing the New Year, just about everyone on the internet—qualified and not—starts offering up dieting advice like ...

Actors often push their physical limits to prepare for roles, undergoing extreme transformations to achieve the desired look.

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an ...

The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.

The OMAD One Meal A Day diet is a form of intermittent fasting where an individual consumes just one meal daily fasting for ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

The start of a new year sees many of us make plans to implement healthy changes, like improving our diet so that ... or keep the weight off." Rapid weight loss can be an extreme shock to the ...

A team of scientists has shown that intermittent fasting (reducing the number of hours of intake and extending the hours of ...

Eating too little to lose weight fast and starting an intense gym routine isn't healthy or sustainable. Simple changes can ...

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting healthier methods for weight loss and fitness.