Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

Snacks that can help the fat-burning process, or fat oxidation ... calories to give you energy and possibly aid in weight loss. Foods that can help you lose fat include but are not limited ...

Discover the 7 ideal foods to enjoy at night if your goal is to shed some pounds. Help your body burn fat while you sleep ...

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

Frequent digestive issues and infections can indicate slow metabolic health caused by unhealthy habits, genetics, age, or a ...