A woman named Suman Pahuja, documented her weight loss journey of losing three kilos in just a week by drinking a special tea, on her Instagram ... aiding in fat burning. Aids digestion: Ginger ...

Some people even claim that green tea may help promote weight loss and fat burning. However, research on the effects of green tea on weight loss is mixed. This article examines the evidence ...

Enter the magic of bedtime tea! This simple recipe is more than just a soothing ... While most people focus on foods that aid in fat burning, fewer realize that certain drinks can also ...

Protein boosts metabolism and keeps you feeling full longer. Building muscle increases resting metabolic rate. Poor sleep ...