The 3p cup of tea that could help blast dangerous fat in the body
“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...
EatingWell on MSN7d
Losing Visceral Fat May Lower Your Dementia Risk, According to Research
Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...
Blast dangerous fat in the body with this 3p hot drink
A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...
Not all belly fat is created equal. Here are the different types and how they impact your health.
Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...
Having this body shape means you’re more at risk for colorectal cancer, diabetes and heart disease
Research shows that people with a certain body shape face a higher risk of serious health problems compared to their ...
PNI Atlantic News on MSN11d
How to deal with stubborn belly fat that just won't go away
Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...
GQ8d
How to (Actually) Burn Off Belly Fat—and Why It Matters
Unlike the other 90% or so of fat that we carry on our bodies, belly fat—or visceral fat, to use its government name—is a particularly dangerous brand of baggage that has been shown to ...
WebMD10d
Exercises to Burn Belly Fat
Intramuscular fat is found in your muscle fibers. Visceral fat is deep inside your belly and is the type that sits between your organs. Even if you have a normal weight and body mass index (BMI ...
AOL7d
Losing Visceral Fat May Lower Your Dementia Risk, According to Research
Visceral fat differs from the type of fat you can see ... Harris-Pincus says, “Limit added sugars to 24 grams per day for women and 36 grams per day for men, based on the American Heart ...