Adjustable dumbbells vs fixed dumbbells: should you go for a space-saving, high-tech product, or two lumps of metal with a handle in between? We have the answers for you here… Adding a set of ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

Investing in the right equipment is crucial whether you’re a fitness pro or just getting started. In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you don't have a gym membership or want the convenience of strength ...

Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman and Ingrid Skjong Whether you’re looking to build some ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Whether you’re a fitness pro or just getting started, investing ...

If you were on a desert island and could only take one piece of workout equipment, it should be dumbbells (followed by an adjustable weight bench). I’ve been lifting weights four times a week ...

The best adjustable dumbbells to help you build endurance, muscle, strength and power in home workouts, tested by Men's ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...