If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

“Once estrogen levels start dropping in perimenopause for women, the playing field gets ... “In order to get a flat stomach after 40, nutrition should be the number one priority.

So many human beings have tried – and failed – to achieve the sort of stomach that would outshine ... order to give them a thorough workout. Lay flat on your back, and then rise up to meet ...

Lie on your back with your knees bent and feet flat on the ground ... a balanced diet and healthy lifestyle to achieve a flatter belly. Click here for more exercises that can help you get rid ...

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes. Gina Amin, a certified personal ...