That said, certain flat stomach foods can help beat the bloat ... levels of the hunger-regulating hormone leptin in a helpful way. Aim for 1-2 oily fish portions a week, such as salmon, sardines or ...
“In order to get a flat stomach after 40, nutrition should be the number one priority. All the planks and fancy crunches in the world won’t burn a noticeable amount of fat off the belly ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback