When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Both low and high blood potassium levels can affect ... What’s more, a high potassium diet may help reduce blood pressure and water retention, protect against stroke, and prevent osteoporosis ...

You can find it in many foods, but a lack of it can lead to hypokalemia or potassium deficiency. Potassium chloride (KCI) is a form of salt that doctors prescribe to treat low potassium levels in ...

"While too low potassium (hypokalemia ... Sometimes you can find your high-potassium foods in your cupboard, according to Kleiner, who says these offer a shelf-stable way to boost your intake.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

There is no magic food for a hangover cure ... Eating avocados after a night of heavy drinking can help raise low potassium levels from alcohol consumption and dehydration. In fact, one avocado ...

“Since the communication between the gut and brain plays a major role, diet and stress management are some of the ... if ...

Potassium is a key ... Here are the healthiest low-sodium salad dressings around. Say goodbye to whipped coffee and banana bread, and hello to the latest food and drink trends of 2021: good ...

Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...

However, the low dose of calcium ... and fortified foods. Magnesium can be found in nuts, seeds, whole grains, and leafy green vegetables. Potassium can be found in bananas, potatoes, and leafy ...