You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding ...

When it comes to summer picnic toppings, it's hard to beat the popularity of pickles. The global pickles market was valued at ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...