"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

The road to a slimmer waistline doesn’t have to be paved with deprivation and endless hours at the gym. The Zero Belly Diet is built on the science of targeting inflammation, improving digestion ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer. Dr William Li, author and metabolism expert, spoke to Dr Rangan Chatterjee ...

Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Keeping clear of trans fats, as most processed and fried foods contain, helps increase belly fat. Physical activity comes next to a clean and balanced diet You also burn calories, build muscle ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William ... Dr Li said he likes to incorporate these into his diet by cooking ...