A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion, and reducing ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Foods That Can Help Foods rich in protein ... and alcoholic beverages to manage belly fat during menopause. You don't have to cut these foods out entirely. The key is limiting them and balancing ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Struggling to lose stubborn belly fat? Want to improve your health and trim your waistline without extreme diets or intense ...

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each ...