If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

Salt pushes up blood pressure as it makes your body retain ... An animal study (not confirmed in humans) found that a high-salt diet can lower levels of ‘good’ bacteria such as Lactobacillus ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Whether a result of eating a certain type of food, drinking a particularly gassy beverage ... “They also help speed up ...